Eat food from farmers markets.
Drink good tea each morning.
Read books that make you feel.
Paint, even if you’re awful.
Write, even when you have nothing to say.
Sit in the fresh air outside.
Go on hikes.
Swim in lakes and wade in streams.
Sleep as long as you need.
Work hard at what you love.
Work hard at what you hate.
Love unconditionally and wholeheartedly.
You are not a bad person for getting abortion, it doesn’t matter if:
- you were assaulted
- your birth control failed
- you weren’t on birth control at all
- there is a medical issue
- you don’t want children
- you already have children and can’t handle another
- you aren’t ready
- you don’t want to be pregnant
You are never a bad person for needing an abortion. There is nothing wrong with you. Don’t ever let anyone tell you otherwise.
You are not alone.